Emergency Protocol explores Denise and Jackie Freed’s toolkit, The 12 Steps Reimagined. This mother-daughter duo tackles mental health, recovery, anxiety, and more, featuring guests from their “village” who share everyday miracles and survival tips. The show offers practical tools, community, and hope for those who say “I’m okay!” but don’t truly mean it(and could use a reminder to drink more water).
Episodes
Episode 38 - Mongoose
Episode 37 - We Did a Thing
Episode 36 - One Wedding and a Funeral
Episode 35 - Diagnosed But Mom Said No
Episode 34 - Creating Connection
Episode 33 - Laboring Days
Episode 32 - Meds and Meetings
Episode 31 - Self-Advocacy
Episode 30 - Seeking Help
Episode 29 - Happy Birthday(s)
Episode 28 - On Friendship
Episode 27 - Going to Meetings
Episode 26 - Reentry Blues
Episode 25 - "One Day at a Time" is Too Long
Episode 24 - Down Bad
Episode 23 - Feeling "Poopeh"
Episode 22 - Feeling Itchy
Episode 21 - COVID and Saturn Return
Episode 20 - Amends and The Promises
Episode 19 - Retreat 2023
Episode 18 - How do you not drink?
Episode 17 - A Review of the 12 Steps Reimagined
Episode 16 - Step 12
Episode 15 - Step 11
Episode 14 - Step 10
Episode 13 - Step 9
Episode 12 - Step 8
Episode 11 - Step 7
Episode 10 - Step 6
Episode 9 - Step 5
Episode 8 - Step 4 (Continued)
Episode 7 - Step 4
Episode 6 - Step 3
Episode 5 - Step 2
Episode 4 - Step 1
Episode 3 - Welcome
Episode 2 - The 12 Steps Reimagined
Episode 1 - Intro
Introducing Emergency Protocol